PAST SESSIONS (click to watch)
- Please visit our YouTube Channel and the "Motivation Monday" Playlist CLICK HERE
- 2020-06-15 - Circuit Exercise w/ Paul Wallace (moderate to high impact)
- 2020-06-08 - Urban Poling w/ Mandy Shintani (low to moderate impact)
- 2020-06-01 - PD & Boxing - Round 2 w/ Alex (moderate to high impact)
- 2020-05-25 - Gentle Yoga - Round 2 w/ Jessica Tucker (low impact)
- 2020-05-18 - GP PWR!Moves w/ Sailaja Bayapaneni (moderate to high impact)
- 2020-05-11 - PWR!Moves w/ Justin Rempel (moderate to high impact)
- 2020-05-04 - PD & Exercise - Round 2 w/ Margaret Orr (moderate impact)
- 2020-04-27 - Gentle Yoga w/ Sarah Bily (low impact)
- 2020-04-20 - PD & Boxing w/ Alex (moderate to high impact)
- 2020-04-13 - Sit to Stand PD & Exercise w/ Cari Cooke (low impact)
- 2020-04-06 - PD & Exercise w/ Margaret Orr (moderate impact)
DISCLAIMER: All information provided in the videos by Parkinson Association and the featured instructor is furnished strictly for educational and entertainment purposes only. No information/action is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Consult your healthcare professional before participating in or acting on any information found in content provided by Parkinson Association of Alberta. If you choose to exercise to this video you do so at your own risk and acknowledge that the exercises carry an inherent risk of physical injury, particularly if you have a history of health problems or previous injuries. If at any time you feel you are exercising beyond your current fitness abilities or you feel discomfort or pain of any sort you should discontinue exercising immediately. To the extent permitted by law, Parkinson Association of Alberta disclaims any and all liability for claims resulting from failure to comply with these warnings, and/or the exercises in this video and/or any instructions and advice provided.