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X-WR-CALNAME:Parkinson's Association of Alberta
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X-WR-CALDESC:Events for Parkinson's Association of Alberta
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TZID:America/Edmonton
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DTSTART:20210314T090000
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DTSTART;TZID=America/Edmonton:20210329T100000
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UID:16704-1617012000-1617012900@parkinsonassociation.ca
SUMMARY:Flexibility Exercises
DESCRIPTION:This 15-minute session will target flexibility. The session includes a warm-up\, flexibility work\, leg and foot exercises and cool down. You will need a sturdy chair and a dowel or long household object and PLENTY of space. If you do not have adequate space\, complete the exercises without the dowel.
URL:https://parkinsonassociation.ca/event/flexibility-exercises/
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