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X-WR-CALNAME:Parkinson's Association of Alberta
X-ORIGINAL-URL:https://parkinsonassociation.ca
X-WR-CALDESC:Events for Parkinson's Association of Alberta
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TZID:America/Edmonton
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DTSTART:20210314T090000
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DTSTART:20211107T080000
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DTSTART;TZID=America/Edmonton:20210510T100000
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DTSTAMP:20260525T230752
CREATED:20250306T225355Z
LAST-MODIFIED:20250306T225355Z
UID:16690-1620640800-1620643500@parkinsonassociation.ca
SUMMARY:Strength Training
DESCRIPTION:Join Shalaine Sedres for 15-minutes of exercise targeted at strength training and maintaining muscle mass. The session includes a warm-up\, arm circuit\, leg circuit\, and cool down. You will need a sturdy chair and set of weights or household items that can be used as weights (e.g. cans).
URL:https://parkinsonassociation.ca/event/strength-training/
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