Parkinson’s 101
April is Parkinson’s Awareness Month! Whether you or a loved one have been recently diagnosed or have had. Webinar ID: 836 6676 6761 Password: 336829
10 events found.
Care Partner Cardio Class
Join the Founder and Creative Director of StrongerU Senior Fitness, for a 30-minute StrongerU Cardio class exclusively hosted on Zoom. This class can be done seated or standing and requires no equipment. Engage your heart, lungs, and brain through aerobic movement combinations set to music. Meeting ID: 890 6909 5588 Password: 341579
Nutrition
Zarifa Monson, registered dietitian, from the Bow Valley PCN joins us to share information on the importance of nutrition, the role of nutrition in managing Parkinson’s and which dietary choices are best for maintaining a healthy nutrition lifestyle. Webinar ID: 849 0208 4014 Password: 603787
Parkinson’s 101
April is Parkinson’s Awareness Month! Whether you or a loved one have been recently diagnosed or have had Parkinson’s for a few years now; this presentation is a great opportunity to learn and have your questions answered! Webinar ID: 823 8079 3264 Password: 827931
PWR! Moves
This Parkinson’s specific, PWR! Moves session will help you fight your way through PD medium-high intensity.
Dancing Parkinson’s
Taught by Dancing Parkinson’s YYC program director, Vicki Adams Willis, and teacher Krista White with accompaniment by keyboard player Sheldon Zandboer, this low-impact class will introduce the viewer to a cross-section of material from the program. You will need a sturdy chair for the first part of the class.
Your Role in Medications
This webinar will focus on recognizing medication reactions, how to differentiate motor and non-motor symptoms and how care partners can help their loved ones navigate different medication management options.
Strength Training
Join Shalaine Sedres for 15-minutes of exercise targeted at strength training and maintaining muscle mass. The session includes a warm-up, arm circuit, leg circuit, and cool down. You will need a sturdy chair and set of weights or household items that can be used as weights (e.g. cans).
PD & Exercise
Join PWR! trained physiotherapist Connie Harrison for a low – moderate intensity class. Please wear comfortable clothing and have a sturdy chair.
Five Minute Upper Body Stretch
Join us to learn a few great upper body stretches that you can do every day in less than 5 minutes!
