Care Partner Cardio Class
Join the Founder and Creative Director of StrongerU Senior Fitness, for a 30-minute StrongerU Cardio class exclusively hosted on Zoom. This class can be done seated or standing and requires […]
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Nutrition
Zarifa Monson, registered dietitian, from the Bow Valley PCN joins us to share information on the importance of nutrition, the role of nutrition in managing Parkinson’s and which dietary choices […]
Parkinson’s 101
April is Parkinson’s Awareness Month! Whether you or a loved one have been recently diagnosed or have had Parkinson’s for a few years now; this presentation is a great opportunity […]
PWR! Moves
This Parkinson’s specific, PWR! Moves session will help you fight your way through PD medium-high intensity.
Dancing Parkinson’s
Taught by Dancing Parkinson’s YYC program director, Vicki Adams Willis, and teacher Krista White with accompaniment by keyboard player Sheldon Zandboer, this low-impact class will introduce the viewer to a […]
Your Role in Medications
This webinar will focus on recognizing medication reactions, how to differentiate motor and non-motor symptoms and how care partners can help their loved ones navigate different medication management options.
Strength Training
Join Shalaine Sedres for 15-minutes of exercise targeted at strength training and maintaining muscle mass. The session includes a warm-up, arm circuit, leg circuit, and cool down. You will need […]
PD & Exercise
Join PWR! trained physiotherapist Connie Harrison for a low – moderate intensity class. Please wear comfortable clothing and have a sturdy chair.
Five Minute Upper Body Stretch
Join us to learn a few great upper body stretches that you can do every day in less than 5 minutes!
Parkinson’s and Dementia
What is the difference between Dementia, Parkinson’s Dementia and Lewy-Body Dementia? How do people live well and cope with Dementia and Alzheimer’s? Join Padma Genesh from the Alzheimer Society of […]