Grab a chair and join us for a seated exercise session with a PWR! trained physiotherapist. This is perfect for those who need a low-impact, seated exercise routine.

This program by Alex from Undisputed Boxing will include specific boxing exercises to improve your hand-eye coordination, balance, and flexibility. Along with boxing basics – punching, slipping, and moving we will also include specific circuits that relate to Parkinson Disease. These circuits will include footwork drills, core and balance exercises, cognitive drills, and some laughs! […]

What is the difference between Dementia, Parkinson’s Dementia and Lewy-Body Dementia? How do people live well and cope with Dementia and Alzheimer’s? Join Padma Genesh from the Alzheimer Society of Calgary to learn all about Dementia and Alzheimer’s, the connection to Parkinson’s and what the disease looks like for people living with Parkinson’s and their […]