Paul Wallace (Personal Trainer & Corrective Exercise Specialist)

Join Paul Wallace for a moderate to high impact exercise session! Get full-body workout as you train your body and your mind to work better. This class is designed for those with little to no balance issues who can repeatedly get up and down from the floor. Classes will be held over Zoom. The Zoom […]

This class will engage your body, brain and voice in a 45 minute workout that is perfect to round out your week! If you are already participating in an exercise program but would like to add an additional day of exercise into your routine consider joining this class! * No class April 2 * Minimum […]