Join Paul Wallace for a moderate to high impact exercise session! Get full-body workout as you train your body and your mind to work better. This class is designed for those with little to no balance issues who can repeatedly get up and down from the floor.
Classes will be held over Zoom. The Zoom meeting information will be shared via email after payment is made.
Payments for classes can be made over the phone via credit card or through e-transfer at
firstname.lastname@example.org . Please include your full name, phone number and email in the message
of your e-transfer.
Drop-in rates available; please call 1-800-561-1911 for more information. The drop-in fee must be paid by
4:30 pm the day before the class date to participate.